Mental Health

Overview

Build on your strengths and learn life-long skills to overcome the built-up tensions and illness in your life. Dr. Chelsie believes you can find the strength to conquer any problems you may have, no matter how overwhelming they may seem. She works from a strength-based, client-centered treatment that allows each client to find a therapy for your needs as well as build on current strengths as an individual,
couple, or family. Dr. Chelsie treats ages 4 and up including:

• Addictions
• Couples Therapy
• Erectile dysfunction
• Depression
• Diabetic complications
• Loss of Sense of Self
• Orgasmic Disorders
• Pain Management
• Post-Cancer Sexual Functioning and Depression
• Post-Partum Depression
• Post Traumatic Stress Disorder
• Sexual Pain
• Stress
• Weight Loss
• And MORE!!!

While many people know why they seek treatment, having a friendly ear that can help you figure out and process your lack of fulfillment in your life is a good start for others. Many times we feel down, overwhelmed, stressed, and worthless – this is the time to get help. You do not need to know exactly why you need help and your goals, simply that you are willing to have things be different.

Lifelong skills to achieve and maintain your health are the primary goal. Dr. Chelsie offers ways to make progress quickly if you are active in therapy. Lastly, she offers multiple treatment options to best achieve your goals and fit your needs. Overall, getting results, even when other treatment has failed.

Successful Sleep

Sleep is the body’s ability to process the days information and happenings. Our brains usually need to for cycles of rapid eye movement (REM) sleep to file away memories, sort out information learned, and understand the experiences that happened that day. Sleep also allows the body to rest report, repair, and rejuvenate. We usually don’t value sleep Intel it’s missing.

Having a restless night, fewer hours of sleep, or simply of living a life that is not allow us to feel rested when we sleep, It’ll lead to poor attention, inability to focus, imbalanced mood (grouchy, reactive, sensitive), increased pain, and overall dissatisfaction with life.

To have a better quality of life, and truly enjoy what your life has to offer, you need to start with a good nights rest.