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Dr. Chelsie

Tag-Archive for pain free

Ice Cube & Sun Meditations

Now that you know how to do a focused meditation, and have pain relief by turning down the pain signal, there are many other medications you can do that will help you control your pain. A lot of us have use of ice or heat as those alternative treatments, but we cannot always find ice… Read the full article


AWSOME DAY – Even With Pain!

When you have chronic pain is easy to feel like every day is chalked up to another same old same old. Though, there are days where the stars align, our pain levels are managed, and we have an awesome day. In the beginning, these days are rare – though with knowing a few tricks, you… Read the full article