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Dr. Chelsie

Pain Management

Overview

Physical pain, either chronic or after an injury, often changes our lives in many ways that are unpredictable:

  • Mood
  • Functionality
  • Relationships
  • Roles and Duties
  • Overall Sense of Self

Our sense of well-being and stability in life are undermined by the pain. Take charge of your physical pain to understand it, decrease the pain, increase participation in life, set appropriate limits, and overall gain quality of life.


Pain Management Education

By Dr. Chelsie Reed, PhD, LPC

This course provides videos and worksheets to help you:

  • Recognize Pain as It Effects Body, Mind, & Emotions
  • Identify YOUR Limitations and Abilities
  • Increase Coping Skills for Pain
  • Manage YOUR Energy and Effectiveness in Life
  • Understand YOUR Changing Roles and Increase Self-Esteem
  • Gain Control of YOUR Good Days and Bad Days for Quality of Life

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