PAIN MANAGEMENT EDUCATION

This course provides videos and worksheets to help you:
• Recognize Pain as It Effects Body, Mind, & Emotions
• Identify YOUR Limitations and Abilities
• Increase Coping Skills for Pain
• Manage YOUR Energy and Effectiveness in Life
• Understand YOUR Changing Roles and Increase Self-Esteem
• Gain Control of YOUR Good Days and Bad Days for Quality of Life
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THE LESSONS YOU WILL LEARN IN THIS COURSE INCLUDE:

6 Videos and Free Worksheets to:

A Word From The Author

As your pain gets worse, your ability to treat that pain can get harder and harder. I designed these lessons to help the many people who cannot come see me personally. Pain affects so many aspects of life that not only your abilities and health are a concern but also your relationships, sense-of-self, and overall quality of life are threatened. These tools are there to educate you on the basic skills that can help you understand and take control of your pain for a better quality of life.

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